How Long Can Cooked Fish Stay in the Fridge


This is a question that we’ve all had to answer one time or another: how long can cooked fish stay in the fridge? Thankfully, it’s such a simple question with a clear answer. If you’re wondering how long cooked fish lasts, take comfort in knowing that the date listed on the package isn’t always an expiration date—it just indicates when the product was put into circulation. So if you cook your salmon on Sunday and it’s Thursday as you read this article, don’t worry! You have plenty of time left to enjoy your dinner before it goes bad.

How Long Can Cooked Fish Stay in the Fridge

Cooked fish should be stored in the refrigerator. It is best practice to store cooked fish in a covered container and at or below 40 degrees Fahrenheit.

Cooked fish can stay in the fridge for one to two days.

Fresh Fish in Your Freezer


If you want to keep your fish fresh for as long as possible, wrap it tightly in plastic wrap. If you don’t have a vacuum sealer, this is the next best thing. Store the wrapped package at the back of your freezer so that it doesn’t get too warm and cook itself from the inside out over time.

You can also freeze fresh fish for up to 6 months if you plan on eating all of it at once (which I highly recommend). Just place individual portions on a baking sheet and place them in the freezer until solid–this will take about 2 hours–then transfer them into an airtight container or baggie before storing them in an extra-cold part of your refrigerator or freezer until ready to use later on down the road!

Tips for Storing Fish and Other Seafood

  • Store fish in the refrigerator.
  • Keep the fish in a covered container, preferably with a lid that seals completely so no moisture can escape.
  • If you’re not going to eat it within 2 days, freeze it. You can also use this method for storing cooked fish: Place cooked pieces of salmon or tuna on a baking sheet and freeze them until solid (about 30 minutes), then transfer them to an airtight container or baggie for storage in your freezer until ready to use–no need to thaw first!

If you’re not going to eat your fish within 2 weeks or more, consider freezing it instead of refrigerating it–this will keep bacteria at bay while preserving its flavor and texture better than other methods such as marinating or brining would do.*


We hope that this article has helped you understand how long cooked fish can stay in the fridge. We know it can be a little confusing, but we’re here to help! If you have any questions about storing your fish, feel free to reach out.

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