How Long Cook Beef Tenderloin in Oven May 2023 El Reno Ok

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Introduction

Cooking beef tenderloin in the oven is a great way to get a juicy, flavorful cut of meat without having to stand over the stove. It’s also perfect for special occasions like Easter or Christmas dinner. How long you cook your tenderloin depends on how well done you want it – and whether it’s being served as part of a steakhouse-style meal with potatoes and veggies on the side or as an entrée along with just two sauces (see our article How To Make Wine Sauce For Steak).

How long to cook beef tenderloin in the oven depends on the desired doneness.

How long to cook beef tenderloin in the oven depends on the desired doneness. The longer it cooks, the more tender it will be.

The temperature of the meat is the best way to tell if it is done. Use an instant-read thermometer inserted into its thickest part to check for doneness:

Rare (125 degrees F): 130-135 degrees F
Medium rare (130 degrees F): 135-140 degrees F
Medium (140 degrees F): 145-150 degrees F

Beef tenderloin is best cooked to medium-rare or medium doneness.

Beef tenderloin is best cooked to medium-rare or medium doneness. For the most tender texture, cook your beef tenderloin until its internal temperature reaches 125 F at its thickest part for medium-rare doneness, or 135 F for medium doneness.

The exact cooking time will depend on how large your roast is and the oven temperature you use, but it’s generally somewhere between 15 minutes per pound (at 350 F) and 20 minutes per pound (at 450 F).

The internal temperature of your beef tenderloin should be 125 F at its thickest part for medium-rare doneness or 135 F for medium doneness.

The internal temperature of your beef tenderloin should be 125 F at its thickest part for medium-rare doneness or 135 F for medium doneness. The best way to tell when the meat is done cooking is by using a meat thermometer, which you can buy at any kitchen supply store.

If you’re not sure when to take the meat out of the oven, use an instant-read thermometer.

To avoid overcooking, use an instant-read thermometer to test the meat’s internal temperature. The USDA recommends cooking beef tenderloin until it reaches 125 F for medium rare or 135 F for medium doneness. You can also check out this chart from Cook’s Illustrated for other temperatures:

Rare: 120 to 125 degrees F (rare)
Medium Rare: 130 to 135 degrees F (medium rare)

It takes about 30 minutes per pound to cook beef tenderloin in the oven.

It takes about 30 minutes per pound to cook beef tenderloin in the oven. The cooking time depends on the thickness of your meat, so it’s important to use a meat thermometer when you’re cooking any type of beef or pork roast. For medium rare, you want your meat to reach an internal temperature of 125 F at its thickest part; for medium-well done (or 135 F), plan on about 45 minutes per pound.