Introduction

My family loves chicken, and we eat it often. I’m always looking for new ways to prepare chicken and get creative with recipes. The best part about cooking chicken in the oven is that you can make it healthier by using less oil or non-stick spray—and it still tastes great!

Oven-Roasted Chicken

Roasting a chicken is a great way to prepare a meal for your family, and it’s also easy to do. All you need is an oven, some oil or butter (to keep the skin from drying out), salt and pepper.

The first step in roasting a whole chicken is to season the bird with salt and pepper inside its cavity before putting it in an ovenproof pan or dish that has been rubbed with oil or butter. You can use any seasoning mix you like — just make sure there are no added sugars or preservatives! The next step is just as important: let your roast sit at room temperature while you preheat your oven to 425 degrees Fahrenheit (218 C). This helps promote even cooking throughout every part of your roast without burning any parts in particular–just make sure not too much heat gets trapped inside by surrounding yourself with foil! Once everything else has been taken care about properly then go ahead put those birds into hot air streamer machine

How long do you cook chicken in the oven?

The amount of time it takes to cook a chicken depends on the size of the bird, as well as its temperature. The larger the chicken, the longer it will take to cook–and vice versa.

The higher your oven’s temperature setting is set at, the faster your bird will be done; however, if you set it too high (above 450 degrees Fahrenheit) then some parts may burn before others are done cooking through. On the flip side, if you use too low a heat level then your meat may dry out or become tough before being fully cooked through and soft enough for eating purposes.

How to Cook Chicken in the Oven

• Prepare the chicken
• Grease the pan
• Cook the chicken at a high temperature
• Use a meat thermometer to check if it’s done, or cut into it and look for clear juices running through (if you’re unsure about what this means, ask your butcher!) If you’re unsure and want to err on the side of caution, cook for an extra five minutes before removing from oven

Chicken is a great healthy dinner choice for your family.

Chicken is a great healthy dinner choice for your family. It’s packed with protein, iron and other nutrients that help keep you and your kids healthy. The following are some of the vitamins found in chicken:

• Niacin (Vitamin B6): This vitamin helps to keep red blood cells healthy. It also plays a role in converting food into energy so you have more energy all day long!
• Vitamin B6 is needed for the production of serotonin–a chemical messenger (neurotransmitter) that affects moods by helping us feel relaxed, calm or happy depending on what we eat!
• Zinc supports immune system function as well as growth and development during pregnancy as well as childhood learning skills later in life!

Conclusion

Chicken is a great healthy dinner choice for your family.