How Long Does Cooked Broccoli Last in the Fridge


While broccoli is one of the most versatile vegetables, it’s also one of the quickest to go bad. Luckily, there are a few simple steps you can take to make sure your broccoli stays fresh as long as possible in your fridge. And if you’re wondering how long cooked broccoli lasts in the fridge after it’s been cooked? The answer is three days! Here’s everything you need to know about storing and eating your favorite veggie:

Refrigerate immediately after cooking.

Once you’ve cooked broccoli, it’s important to store it properly so that it stays fresh as long as possible.

  • Store in a plastic bag or container. You can store cooked broccoli in an airtight container, but this may cause the moisture from the vegetable to condense on its surface and make it soggy and less tasty. Store in either a large plastic bag or Tupperware container with air holes poked into them if you’d prefer not to use plastic.
  • Keep cool but not too cold. Bacteria thrive at temperatures between 40 and 140 degrees Fahrenheit (4-60 degrees Celsius), so refrigeration is key when it comes to keeping bacteria at bay; however, storing food too cold can cause some nutrients like vitamin C and beta carotene levels to decline over time due to oxidation reactions taking place inside your fridge’s cold environment

Store for up to 3 days.

Broccoli is a healthy food that can be stored in the refrigerator for up to 3 days.

  • Store it in a container and keep it away from foods that give off strong odors. If you store broccoli in the vegetable crisper, it will last only 1 or 2 days before going bad.
  • You should also avoid storing cooked broccoli on your countertop or near an open window because they tend to dry out quickly when exposed to air currents in those areas.

Buy smaller heads of broccoli as they’ll have a longer shelf life.

Buy smaller heads of broccoli as they’ll have a longer shelf life.

Smaller heads are better for several reasons:

  • They have a higher surface area to volume ratio, which means there’s more air circulation around the vegetable and less chance that mold will form.
  • Smaller heads also tend to be more tender than larger ones, so they’re easier to cut up and cook.

Don’t eat if the color starts to fade or mold appears.


The best way to keep your broccoli fresh is to eat it within a few days of buying it. If you can’t finish the whole bundle in that time, cut off the part that has gone bad and use the rest right away. You can also freeze cooked broccoli for up to 6 months if you want to preserve it for later use.

If you have a large amount of leftover veggies from dinner or another meal, try chopping them up and adding them into soups or stews for extra flavor and nutrients!

Cooked broccoli is best consumed within 3 days of purchase, but can be eaten within 2 days if stored properly.

To keep your cooked broccoli fresh and safe to eat, follow these steps:

  • Store in an airtight container or plastic bag.
  • Refrigerate immediately after opening the packaging (if you’re keeping it).
  • Avoid storing at room temperature for more than 2 hours at a time, as this can cause bacteria growth on the food surface (which may make you sick).


If you’re looking for ways to add more vegetables to your diet, consider adding cooked broccoli. It’s easy to prepare and can be eaten cold or hot with other foods like meatballs or chicken wings. The best part about this vegetable is that it lasts longer than most others so there won’t be any waste!

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