Introduction
Cooking a pork tenderloin can be tricky. It’s one of the leanest cuts of meat, so it needs to be cooked to an internal temperature of 145F or higher. You also want to make sure it’s not overcooked — that’s how you get dry and tough pork. If you find yourself in this situation, fear not! We’ve got the answers for you here:
Cooking times vary with the size of the tenderloin, so it’s important that you read your recipe carefully.
The pork tenderloin is a small cut of meat that can be cooked in a pan on the stove, under the broiler or in an oven. Cooking times vary with the size of your tenderloin, so it’s important that you read your recipe carefully before starting to cook.
The best way to cook a pork tenderloin is in a pan on top of the stove.
The best way to cook a pork tenderloin is in a pan on top of the stove. Cooking it this way gives you more control over your cooking process and allows you to add flavorings to the pan, like butter or olive oil. You can also use a meat thermometer to check for doneness, which is much easier than trying to cut into the pork yourself with an electric knife (which seems like it would be dangerous).
If you’re using an electric skillet or pan, remember that these appliances will automatically turn off after 30 minutes–so if you want your pork cooked longer than that (and we do!), make sure it’s set at medium-high heat so as not get too hot before switching off.
Pork tenderloin can be cooked under the broiler or in the oven.
The oven will take longer than the broiler, but it can be used for other things in addition to cooking pork tenderloin. The broiler is generally considered safer, since there is less chance of spilling hot grease on yourself or burning yourself with a pot holder that’s too close to an open flame.
Cooking times vary but follow instructions closely.
While cooking time varies, it’s important to follow instructions closely. A pork tenderloin should be cooked until the internal temperature reaches 145 degrees F. If you’re not sure how long your tenderloin will take, allow about 20 minutes per pound of meat.
There are several ways to tell when your pork is done:
- Use a thermometer and check the temperature at its thickest point (the center). The USDA recommends that all whole cuts be cooked to an internal temperature of 145 degrees F before removing from heat source or pan; however, some recipes may call for higher temperatures.* Check for doneness by poking with a fork–if juices run clear and there’s no pink visible in the meat, it’s ready!
Conclusion
Cooking a pork tenderloin is easy and can be done in many different ways. The most important thing to remember is that you need to read the recipe carefully and follow the cooking times exactly as stated by the author.