How Long to Cook a Sirloin Steak


You know what’s great? Sirloin steak. You know what else is great? Sirloin steak cooked to perfection. It’s not so easy to get a good sear on your sirloin and then not cook it for too long that it dries out—but I’m here to help! In this article, we’ll talk about how long you should cook your sirloin steak for every degree of doneness from rare to well done.


The rare steak is cooked to a very low internal temperature, and it has a pinkish red color. The meat should be tender and juicy, but it should not be dry or tough. To achieve this, cook the steak for 2-3 minutes on each side in an oiled pan over high heat until cooked through. Allow the steak to rest for 5-10 minutes before slicing into it so that all of its juices stay within the meat instead of running out onto your cutting board.

Medium rare


Medium rare is the most popular way to cook a sirloin steak, and it’s easy to do. Just follow these steps:

  • Heat your pan over medium heat and add 1 tablespoon oil.
  • Place the steak in the pan and cook for 4 minutes on each side.
  • Remove from heat and let rest for 3 minutes before slicing into thin slices across the grain of your cut (this means cutting into pieces that are perpendicular to how muscle fibers lie).


  • For a 1 inch steak, cook for 4 minutes per side.
  • For a 1.5 inch steak, cook for 5 minutes per side.
  • Rest the steak for 5 minutes before cutting into it to let all of that delicious juice settle back into the meat and make it nice and tender!

Medium well

  • Turn the steak over, and cook for 2-3 minutes on the other side.
  • Test the steak with a meat thermometer; remove it from the heat source when its internal temperature reaches 145 degrees Fahrenheit.

Well done

Well done

Well-done steaks are cooked to a temperature of 170 degrees Fahrenheit, which makes them tough and dry. If you’re craving a steak that’s well done, you should probably just go ahead and eat a hamburger instead.

Sirloin steak is a great cut of meat for cooking because it’s tasty and easy to cook.

Sirloin steak is a great cut of meat for cooking because it’s tasty and easy to cook. The sirloin comes from the back quarter of a cow, which means that it’s well-marbled with fat. This makes it tender and flavorful, but also gives it a higher fat content than other cuts of beef.

Sirloins are usually sold either bone-in or boneless; either way, they’re easy to prepare at home without any special equipment or techniques needed! You can roast them whole or slice them into steaks before cooking if you prefer your meat more tender than chewy (which is how most people like their steaks).


Cooking sirloin steak is a great way to enjoy a tasty meal, and it’s easy to cook. You can prepare this cut of meat by cooking it rare, medium rare, medium or well done. If you want to make sure that your steak is cooked through without burning the outside or over-cooking the inside, use an instant-read thermometer like the kind used in kitchens everywhere!

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