Introduction

Air-frying is an incredibly easy way to cook vegetables and other foods. It’s fast and doesn’t require much oil, which makes it a healthier alternative to deep-frying. Asparagus is a great choice for air frying because it cooks quickly and has a nice crunchy texture that comes out when you bake it in the air fryer. Try this recipe on your next trip to the grocery store!

How Long to Cook Asparagus in Air Fryer

Asparagus is a favorite vegetable for many people. It’s easy to prepare, and it takes on flavors well. You can serve it hot or cold, as part of a main dish or side dish.

Asparagus is also low in calories and high in fiber, which makes it an ideal choice for weight loss diets that restrict carbohydrates. However, if you want to enjoy some asparagus without feeling guilty about eating it then you should consider using an air fryer instead of boiling or steaming your spears before cooking them up with some olive oil or butter on the stovetop–which will add unwanted calories and fat to your meal!

Step 1 – Air Fryer Instructions for Asparagus

• Wash the asparagus, pat it dry and cut off the bottom of the stem.
• Place the asparagus in an air fryer basket and cook for 10 minutes at 400 degrees Fahrenheit (200 degrees Celsius).
• Check if your asparagus is done by cutting into one stalk with a sharp knife; it should be firm but tender when cooked through correctly.

Step 2 – Air Fryer Instructions for Asparagus

Preheat your air fryer to 400 degrees Fahrenheit. Line the basket with parchment paper or a silicone liner, then place the asparagus in it. Drizzle with olive oil and season with salt and pepper, if desired.

Place the basket in your preheated air fryer and cook for 6 minutes, stirring once halfway through cooking time (3 minutes). Remove from heat when done to prevent further browning of tips due to residual heat in pan; let rest for 5 minutes before serving

It takes about 10 minutes to cook asparagus in an air fryer.

Asparagus is a healthy vegetable, and it cooks quickly in an air fryer. You can cook asparagus in your air fryer in about 10 minutes!

Asparagus has many health benefits, including being full of fiber, vitamins A and C, iron and calcium. It’s also low in calories and fat-free. The nutrients found in asparagus make it one of the best vegetables for weight loss because they help you feel full longer so that you don’t overeat later on during the day (or night). In addition to providing these great nutritional benefits to those who eat them regularly–which includes both men and women–this type of green food also provides minerals like potassium while helping prevent osteoporosis by increasing bone density over time through its high levels magnesium content.”

Conclusion

We hope you’ve enjoyed learning how to cook asparagus in an air fryer. It’s such a healthy and delicious vegetable, but can be difficult to cook properly if you don’t know what temperature or time is ideal for your particular machine. We tried our best here at Home Cooking Memories to provide you with some helpful tips that should work no matter what brand or model of air fryer you have!