Are you in the mood for some delicious steak but forgot to thaw it? Don’t worry, you can still enjoy a juicy and flavourful steak by grilling it while it’s frozen. Grilling frozen steak may sound daunting, but it’s easier than you think. In this article, we will discuss the step-by-step process for grilling a frozen steak, from preparation to serving.

Preparing the Steak

Before grilling a frozen steak, it’s essential to prepare it properly. First, decide if you want to thaw the steak or cook it while it’s still frozen. Thawing the steak can take up to 24 hours, and if you decide to go this route, make sure to place the steak in the refrigerator to avoid bacterial growth. However, cooking the steak while it’s still frozen is a quicker option that can be equally delicious.

Once you’ve decided how to proceed, it’s time to season the steak. Seasoning a steak while it’s still frozen is more effective than when it’s thawed because the frozen meat helps the seasonings adhere to the steak better. You can use any seasoning you like, such as salt, pepper, garlic powder, or even a pre-made steak rub. Rub the seasoning onto the steak generously, covering all sides.

Preparing the Grill

Choosing the right type of grill is crucial when it comes to grilling a frozen steak. A gas or charcoal grill is suitable for cooking frozen steaks, but a gas grill may be more convenient because it heats up faster. Preheat the grill to high heat, around 450-500°F. It’s essential to oil the grill grates before cooking the steak to prevent it from sticking. Use a pair of tongs and a paper towel dipped in vegetable oil to rub the grates thoroughly.

Once the grill is ready, it’s time to cook the steak. Follow the next section to learn how to cook a frozen steak to perfection.

Preparing the Grill

Choosing the right type of grill is crucial when it comes to grilling a frozen steak. A gas or charcoal grill is suitable for cooking frozen steaks, but a gas grill may be more convenient because it heats up faster. If using a charcoal grill, make sure to light the charcoal well in advance, so it’s hot enough when you’re ready to cook.

Once you’ve chosen the grill, it’s time to preheat it. Preheat the grill to high heat, around 450-500°F. Preheating the grill is essential to ensure the steak cooks evenly and gets those beautiful grill marks. This process can take around 15-20 minutes, depending on your grill.

It’s essential to oil the grill grates before cooking the steak to prevent it from sticking. Use a pair of tongs and a paper towel dipped in vegetable oil to rub the grates thoroughly. You can also use cooking spray instead of oil, but be careful not to use too much as it can cause flare-ups.

Cooking the Steak

Cooking a frozen steak on the grill is all about timing and temperature. The ideal temperature for cooking frozen steak is around 375-400°F. This temperature ensures that the steak cooks evenly without getting too charred on the outside.

Cooking time for a frozen steak can vary depending on the thickness of the steak. As a general rule, it’s recommended to cook the steak for around 6-8 minutes per side for a 1-inch-thick steak. However, the best way to determine if the steak is cooked to your liking is to check its internal temperature.

Flipping the steak is an important step in achieving those beautiful grill marks. Use a pair of tongs to flip the steak after around 4-5 minutes of cooking on one side. To achieve perfect grill marks, rotate the steak 90 degrees halfway through cooking each side.

To check if the steak is cooked to your liking, insert a meat thermometer into the thickest part of the steak. For a medium-rare steak, the internal temperature should be around 135°F, while a medium steak should be around 145°F. Remove the steak from the grill when it reaches your desired temperature and let it rest for a few minutes before serving.