Are you a steak lover looking for a new way to enjoy your favorite meat? Look no further than a Traeger grill. Traeger grills are known for their versatility and ease of use, making them the perfect tool for cooking all kinds of meats, including steak.
In this article, we will guide you through the process of cooking steak on a Traeger grill. From choosing the right cut of steak to seasoning and cooking it perfectly, we will cover everything you need to know to achieve a delicious, juicy steak every time.
1. Choosing the right cut of steak
The first step in cooking a perfect steak on a Traeger grill is choosing the right cut of meat. There are several cuts of steak that are ideal for grilling, including ribeye, sirloin, and filet mignon.
When choosing a cut of steak, consider the marbling (the amount of fat that is interspersed throughout the meat), as this will affect the flavor and tenderness. For example, ribeye steaks are known for their rich, beefy flavor and marbled texture, while filet mignon is a leaner cut that is known for its tenderness.
It’s also important to consider the thickness of the steak. Thicker cuts of steak are ideal for Traeger grilling, as they will hold up better to the longer cooking time needed to achieve a perfect sear and internal temperature. Aim for steaks that are at least 1 inch thick.
Once you have chosen your steak, it’s time to prepare it for cooking on the Traeger grill.
2. Preparing the steak
Preparing your steak is an essential step in achieving a delicious, juicy result. There are several ways to prepare your steak, including seasoning and marinating.
To season your steak, start with a generous amount of salt and pepper. You can also add other herbs and spices, such as garlic powder or rosemary, to enhance the flavor. Rub the seasoning into the meat, making sure to cover all sides evenly.
If you prefer a more complex flavor, you can marinate your steak. A marinade is a mixture of oil, acid, and seasonings that is used to tenderize and flavor the meat. Aim to marinate your steak for at least 30 minutes, but up to 24 hours for a more intense flavor. Some popular marinade ingredients for steak include balsamic vinegar, soy sauce, and Worcestershire sauce.
After seasoning or marinating your steak, it’s time to preheat your Traeger grill and get ready to cook.
3. Cooking the steak
Now that your Traeger grill is preheated, it’s time to cook your steak. Follow these steps for perfectly grilled steak:
Place the seasoned or marinated steak directly onto the Traeger grill grates. Close the lid to trap in the heat.
Cook the steak on high heat for 4-5 minutes per side for a rare steak, 6-7 minutes per side for medium-rare, and 8-9 minutes per side for medium. Use a meat thermometer to ensure that the internal temperature of the steak reaches your desired level of doneness: 125°F for rare, 135°F for medium-rare, and 145°F for medium.
Once the steak is cooked to your desired level of doneness, remove it from the grill and let it rest for at least 5 minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
4. Temperature and Timing Guidelines
While Traeger grills are known for their versatility, cooking steak on a Traeger grill requires some specific temperature and timing guidelines to achieve the perfect result. Here are some general guidelines to follow:
Preheat your Traeger grill to 450°F before cooking your steak.
For a 1-inch thick steak, cook on high heat for 4-5 minutes per side for a rare steak, 6-7 minutes per side for medium-rare, and 8-9 minutes per side for medium.
Use a meat thermometer to ensure that the internal temperature of the steak reaches your desired level of doneness: 125°F for rare, 135°F for medium-rare, and 145°F for medium.
Let the steak rest for at least 5 minutes before slicing to allow the juices to redistribute throughout the meat.
By following these guidelines, you can achieve a perfectly grilled steak every time on your Traeger grill. Experiment with different cuts of steak and seasonings to find your favorite combination. And don’t forget to enjoy your delicious creation!
5. Resting and serving the steak
The final step in cooking a perfect steak on a Traeger grill is resting and serving the meat. Resting is an essential step in achieving a tender, juicy steak. When the steak is removed from the grill, it will continue to cook internally, and the juices will redistribute throughout the meat. Letting the steak rest for at least 5 minutes before slicing ensures that the juices remain in the meat, resulting in a more flavorful steak.
Once the steak has rested, it’s time to slice and serve. Use a sharp knife to slice the steak against the grain into thin slices. This ensures that the steak is tender and easy to chew. Serve the steak with your favorite sides, such as roasted vegetables or mashed potatoes.
In conclusion, cooking steak on a Traeger grill is a simple and delicious way to enjoy this classic meat. By following these steps, you can achieve a perfectly grilled steak every time. Don’t be afraid to experiment with different cuts of meat and seasonings to find your perfect combination. Happy grilling!