Pizza is a universally loved food, but it’s often made with processed ingredients that can leave you feeling sluggish and bloated. That’s why making your own pizza dough using whole foods ingredients is a game-changer. Not only is it healthier, but it’s also a fun way to get creative in the kitchen.

If you’re new to making pizza dough, don’t worry. With a few simple ingredients and some basic techniques, you can create a delicious homemade pizza that will rival your favorite takeout joint. In this guide, we’ll show you how to cook whole foods pizza dough step-by-step, from preparing the dough to cooking and serving.

Ingredients

The first step in making whole foods pizza dough is gathering your ingredients. Here’s what you’ll need:

• 3 cups of all-purpose flour (or whole wheat flour for a healthier option)
• 1 packet of active dry yeast (about 2 1/4 teaspoons)
• 1 teaspoon of salt
• 1 tablespoon of honey
• 1 tablespoon of olive oil
• 1 cup of warm water

You may be wondering why these ingredients are important. Flour provides structure and texture to the dough, while yeast makes it rise. Salt adds flavor and helps to activate the yeast, while honey feeds the yeast and adds a touch of sweetness. Olive oil adds flavor and moisture, and warm water is needed to activate the yeast.

When it comes to sourcing your ingredients, try to choose high-quality options. Look for organic flour and yeast, and opt for local honey if possible. The olive oil should be extra-virgin and cold-pressed. Using high-quality ingredients can make a big difference in the taste and texture of your pizza dough.

Preparation

Now that you have your ingredients, it’s time to prepare the dough. Follow these step-by-step instructions:

1. In a large bowl, combine the flour, yeast, and salt. Mix well.
2. In a separate bowl, combine the honey, olive oil, and warm water. Mix well.
3. Pour the liquid mixture into the flour mixture and stir until a dough forms.
4. Turn the dough out onto a floured surface and knead for about 5 minutes, or until the dough is smooth and elastic.
5. Place the dough in a lightly oiled bowl and cover with a cloth. Let it rise for about an hour, or until it has doubled in size.
6. Punch down the dough and knead it again for a few minutes.
7. Use a rolling pin or your hands to shape the dough into a pizza crust.

When kneading the dough, be sure to use a light touch. You don’t want to overwork the dough, which can make it tough. If you’re short on time, you can use a stand mixer with a dough hook attachment to knead the dough for you. And if you’re having trouble shaping the dough, don’t worry. It takes practice. Just keep at it, and you’ll get the hang of it.

Cooking

Once your dough is prepared, it’s time to cook your pizza. Here are some best practices to follow:

1. Preheat your oven to 450°F.
2. Place the pizza crust on a baking sheet or pizza stone.
3. Add your desired toppings, such as tomato sauce, cheese, and vegetables or meats.
4. Bake the pizza for 10-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
5. Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

When it comes to toppings, the possibilities are endless. Try using fresh vegetables, such as mushrooms, peppers, and onions, or experiment with different cheeses, like goat cheese or feta. You can also add herbs and spices to your sauce for extra flavor. And if you’re feeling adventurous, try making a dessert pizza with fruit and chocolate.