Recipe For Starbucks Spinach Feta Wrap

Ever wondered how Starbucks makes those amazing spinach feta wraps? Well, today I’m going to let you in on a little secret – you can make them at home in just 30 minutes! And trust me, they’re so easy to make that you’ll be enjoying them for weeks to come.

Recipe For Starbucks Spinach Feta Wrap
Recipe For Starbucks Spinach Feta Wrap

Gather Your Ingredients

To make these delicious wraps, you’ll need:

  • Butter or olive oil
  • Cooking spray
  • Egg whites
  • Salt and pepper
  • Baby spinach
  • Feta cheese
  • Sun-dried tomatoes
  • Whole wheat wraps
  • Cream cheese

The Flavor Secret: Sun-Dried Tomato Cream Cheese Spread

Before we dive into the recipe, let me share a little secret with you. The flavor that makes these wraps irresistible is the sun-dried tomato cream cheese spread. It’s simple to make and adds an extra kick to your wraps. If you’re like me and always have some cream cheese lying around in your fridge, this is the perfect recipe to use it up.

Let’s Get Cooking!

Start by saut√©ing the spinach in a large skillet over medium-high heat until it’s wilted. Once cooked, set it aside.

Next, it’s time to make the egg white omelet. You can use either egg whites from a carton or separate whole eggs. Whichever you choose, season the egg whites with salt and pepper and cook them in the skillet with some butter.

While your omelet is cooking, prepare the sun-dried tomato cream cheese spread. Simply mix softened cream cheese with finely minced sun-dried tomatoes, salt, and pepper.

Once your omelet is cooked through, remove it from the skillet and let it rest on a plate. Slice it into five pieces to use in your wraps.

Assemble the Wraps

Take a whole wheat wrap and spread a thin layer of the sun-dried tomato cream cheese spread on it. Add a handful of wilted spinach, a piece of egg white omelet, feta cheese, and sun-dried tomatoes to the center of the wrap.

Fold two ends of the wrap in and roll it up tightly.

Toast to Perfection

Now it’s time to give your wraps that extra crunch. Toast them in the same skillet over medium-high heat for 1-2 minutes on each side.

Meal Prep Perfection

The best part about these spinach feta wraps is that you can make them in advance and enjoy them throughout the week. Store them in the fridge for up to 5-6 days or freeze them for up to 3 months. Just wrap each one individually in plastic wrap to prevent them from sticking together.

When you’re ready to enjoy one, simply microwave it for a minute or reheat it in a 350-degree oven for 5 minutes if it’s refrigerated. If it’s frozen, microwave for 2 minutes or reheat in the oven for 10 minutes.


Say goodbye to your daily trip to Starbucks and hello to homemade spinach feta wraps. They’re easy to make, packed with flavor, and will save you both time and money. Trust me, once you try these wraps, you’ll be hooked. So why not give them a try and see for yourself? Head over to El Reno Ok for more tasty recipes and tips. Enjoy!

Related Posts