Introduction
Salmon is a delicious fish, but it can be tricky to cook. The key to cooking salmon in an oven is to use the best ingredients and follow these steps for the perfect meal.
The recommended cooking time for salmon in an oven is about 15 minutes per inch.
The recommended cooking time for salmon in an oven is about 15 minutes per inch. You can use a higher temperature (say 425 degrees) or shorter time (10 minutes), but this will result in a less cooked fish. Conversely, you could use a lower temperature and longer time if you want to cook it faster (say 350 degrees).
To determine the internal temperature when cooking salmon in the oven, use a thermometer.
- To determine the internal temperature when cooking salmon in the oven, use a thermometer.
- Don’t poke or prod your fish with a fork or your fingers to test for doneness. You might puncture it and let all that delicious juice out!
- And while we’re on this topic–don’t even think about using your eyes or nose as indicators of whether or not it’s done yet (or if it’s still raw). The only way to know for sure is by using an accurate thermometer like this one from ThermoWorks: https://thermoworks.com/products/instant-read-digital-cooking-thermometer
Begin checking the internal temperature of your salmon after 10 minutes of roasting.
- Begin checking the internal temperature of your salmon after 10 minutes of roasting.
- Remove the salmon from the oven when it reaches an internal temperature of 145 degrees F to 155 degrees F, which will vary depending on how thick your fillet is and how you prefer it cooked. Salmon is done when it flakes easily with a fork or knife, but don’t overcook!
Remove the salmon from the oven when it reaches 145 degrees F to 155 degrees F.
Don’t overcook your salmon. When you’re roasting salmon in the oven, you want it to be tender and flaky, but not dry. If you take it out when it’s still rare, it’ll be chewy–and if you leave the fish in too long, all that delicious fat will start to turn into oil and make your fish taste like cardboard.
To avoid either of these scenarios (which are both equally bad), use an instant-read thermometer to check the internal temperature at least three times during cooking: once when starting; again at about halfway through; and finally when finished baking. If all goes well, your salmon will reach 145 degrees F (for medium) or 155 degrees F (for medium-well).
Turn on the broiler and place the salmon under it until browned to your liking.
Broiling salmon is a quick and easy way to get a browned, crispy skin on the fish. To broil salmon:
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Place the salmon fillet(s) flesh-side up on a baking sheet or in an ovenproof pan that will fit under your broiler. The size of the pan will depend on how many fillets you’re cooking at once–you want them all to fit snugly so they cook evenly and don’t overlap too much when flipped over later! If using multiple pans, make sure they’re not stacked on top of each other; this could cause uneven heat distribution across different parts of each piece of fish when broiled together in one big batch later down below…
Cooking Salmon in an Oven
Cooking salmon in an oven is easy, but you’ll want to make sure you’re using the right temperature and cooking time. The thickness of your salmon will determine how long it takes to cook. A 1-inch thick piece of fish will take about 8 minutes at 425 degrees Fahrenheit (218 Celsius), while a 2-inch thick piece of fish will need 12-15 minutes at 350 F (177 C). Use a thermometer to check that your salmon has reached its desired internal temperature before removing from heat.
To brown or not? That is indeed the question! You can either broil or bake your salmon after cooking it in order to brown it up nicely on top–this step is optional but recommended if you want more color on top than just plain white fleshy goodness!
Conclusion
Now that you know how long to cook salmon in an oven, go ahead and give it a try! The process is simple and will help you create a delicious meal for your family or friends.